Note: you may get some warnings from your browser that the site may not be secure - that's because I made my own key,
and didn't pay the ransom to register it officially.
Click Search duck-duck-go for more help.
IMAP: bowery.com port 143 (secure port 993) supports secure connection (SSL)
SMTP: bowery.com port 25 (OR 26 if your ISP is blocking 25) supports secure connection (SSL) on port 25,26,or 587
(note: set the 'SMTP requires authentication' - same username/password as checking mail)
POP/POP3: bowery.com port 110 (secure port 995) supports secure connection (SSL)
(note: IMAP is recommended over POP)
Mac Mail App
UARK IMAP setup instructions